Leonid Kutuzov (St. Petersburg)

Basics of meditation.
Breathing and attention.
Meditation «As it is»

These classes are in Russian.

Leonid started his yoga practice in 1998 to cure his spinal cord. He fixed his problem for one year of intensive practice with the help of experienced yoga-teachers. Thats how yoga became important part of his life. Main teachers are: Valeriy Kuraev (yoga-therapy of spine), Nadezhda Glushina (yoga-therapy), Andrey Sidersky (Yoga23 system), Victor van Kooten and Angela Farmer, David Swenson (Ashtanga vinyasa). Last few years pay a lot of attention to meditation practice, vipassana and Tibetan methods, which influence his system of teaching.
Teaching yoga in Saint Petersburg since 2000.
Conducts workshops and master-classes in Europe for English-speaking students since 2005.
Teaching workshops on yoga and free-diving since 2006.
President of St.Petersburg Yoga Federation (2007).
Orginiser of workshops in Russia for David Swenson, Victor van Kooten, Harjivan Khalsa and many others.
Since 2009 conducts 3-10 days meditation retreats in Russia and other countries.

Website: YogaDa.ru


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