Olga Bulanova & Vladimir Zaytsev (Moscow)


1.«Most effective basic asanas. How to start correct developing of yoga practice?»

2. «Hip and Shoulders joints opening. Mastering the advanced asanas (Eka Pada Raja Kapotasana, Yoga Dandasana, Kandasana)»

3. «Balance of flexibility and strength – guarantee of sucess in psycho-energetic structure development»


Olga Bulanova began practicing Hatha Yoga in 1994. Her first teacher was Jayakumar Swamysree from Mysore (Southern India) who was sharing his knowledge and experience in the field of Hatha Yoga at the Cultural Center of the Indian Embassy in Moscow in 1995-1999.
In 1997 she was introduced to The Techniques Technologies of Integrated Training with Andrey Sidersky. In the same year she has attended a seminar with Andrey Lappa the first time and began to use their methods in her practice.
For three years Olga was studying and practicing Ashtanga Vinyasa Yoga of Pattabhi Joys at home with a video tape. At the same time she attended classes of Hatha Yoga with Igor Medvedev in Moscow.
In 1999 she was certified by the Cultural Center of the Indian Embassy in Moscow to teach the basics of Asana, Pranayama, Meditations and Principles of Yoga teachings. The certificate is here.
Olga began to teach Hatha Yoga in Center Yoga «Ritambhara» in Moscow in March, 1999. She was one of founders of Ashtanga Yoga Center in Moscow and taught at The Center from 2000 till 2006.
She was trained in India by Ball Mukund Singh (Delhi), doctor Madavan (Karur, Tamil Nadu), Venkatesha (Mysore), Sheshadry (Mysore)
Olga participated in conducting Certification Teachers Training for instructors of yoga in Ashtanga Yoga Center at 2005-2006 years.
Since November, 2006 OLga taught Hatha Yoga in Club of Spiritual Traditions «Kailash».
IIn 2008 she co-created and taught yoga classes for a wide TV audience on a telechannel «Live!».
Today Olga is teaching a busy schedule of daily public classes, she also leads Teacher trainings, retreats, seminars and intensives and is traveling nationally and internationally to share her knowledge and love of yoga.


Vladimir Zaytsev first got interested in yoga in 1999. Initially he was attracted to the philosophical aspects of Yoga and then gradually transitioned into studying the physical parts as well. In the first years Vladimir studied independently. Then he started frequenting yoga classes at the Ashtanga Yoga Center in Moscow.
In 2002 Vladimir began teaching public Hatha Yoga classes in the small town of Klin, suburban the Moscow area, where he lived at the time.
In 2004 he taught public classes in the Ashtanga Yoga Center in Moscow.
Since 2006 till 2007 he was he was the leading senior Yoga instructor in the Studio «NYMYOGA» (Moscow).
In 2008 he co-created and taught popular yoga classes for a wide TV audience on a telechannel «Live!».
Now Vladimir leads groups in the Center of Yoga «Prana», co-teaches in the Teachers Training of yoga instructors in the Center of Yoga «Prana» in Moscow. You can find his schedule here.
Vladimir travels nationally and internationally leading retreats, intensives and seminars on Yoga.

Website yoga2.ru



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