Vitaliy Litvinov (Moscow)


1. Safe practice of standing postures for people with lower back problems. (All levels)

2. Dynamical variations of asanas in Iyengar Yoga. (Intermediate and Advanced levels)

These classes are in Russian.

Vitaliy Litvinov teachs in BKS Iyengar`s yoga  tradition. He holds certificates: Introductory 1 (2006), Introductory 2 (2008), Junior 1 (2010).  Vitaliy started his yoga practice in 2002 at Moscow Iyengar Yoga center. He became teacher in this center in 2005. Visited workshops of senoir teachers of Iyengar yoga – Shri BKS Iyengar, Gabriella Jubilaro, Louis Stoinberg, Faek Beria etc. Studied at Ramamani Iyengar Memorial Yoga Institute (RIMYI) in Puna, India 2007-2011 with BKS Iyengar and his family. He also practice kriya yoga in Lahiri Mahasai tradition. Author of the book about Surya Namaskar. Organised yoga-tours in Tibet, around Kailas mountain. Experienced guide to Kailas.


Vitaliy on Facebook


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